Seven Foods You Should Never Have On An Empty Stomach

 5.Sweets

Sugar is very easy to digest. When sugar enters the empty stomach, the human body can not secrete enough of insulin to maintain its normal levels in the blood. This is a recipe for eye diseases. Moreover, sugar it is acid-forming foods that can disrupt the acid-alkaline balance.
In fact those at risk of diabetes with high blood sugar should avoid sweets period.


page 5 of 7